Ginger: Eases nausea, reduces inflammation, and supports digestion.Peppermint: Calms the digestive tract, relieves stomach cramps, heartburn, and nausea.Spearmint: Soothes the stomach, aids digestion, and provides a calming effect.Safety
 
Notes:Consult with a healthcare provider before starting any new herbal remedy, especially if you are pregnant, nursing, or taking medication.Start with a lower dose to see how your body responds to the tincture.Ensure you are not allergic to any of the herbs in the blend.Peppermint and spearmint can sometimes exacerbate heartburn in some individuals, so monitor your response to these herbs.